tag:blogger.com,1999:blog-3601095116946443593.post1731056631454278447..comments2010-12-20T23:21:29.298-08:00Comments on Gone Rawkin: empty vs full vs satiatedbethsbridgehttp://www.blogger.com/profile/03903786323785210163noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3601095116946443593.post-22642001386459395192010-02-10T14:36:17.983-08:002010-02-10T14:36:17.983-08:00Have done some more soul searching on this issue a...Have done some more soul searching on this issue and found that the addictive quality of food is sort of my own personal respite. Being a single parent I am ON 24/7. Food come's were my shut down to some level. Raw food means I am raw and exposed 24/7. It is going to take some getting used to and other coping strategies will need to be utilized. I meditate regularly, I bubble bath (CALGON TAKE ME AWAY) and get into the fresh air on occassion but am becoming aware of that need to create a break, a shut down of sorts in order to take pause and collect myself a bit. Something to examine further, I think as I get deeper and deeper into the rawkin stuff.bethsbridgehttps://www.blogger.com/profile/03903786323785210163noreply@blogger.com