Shifting

This may sound crazy but I can feel my body shifting back into gear! It's strange because there is a piece of my brain that misses that stuffed but unsatiated feeling. Some sort of comfort in that feeling of "I can't eat another bite but if I could I would". Talk about clarity! My body is getting clear again. I feel satiated completely but NOT stuffed. My body is remembering this feeling but there is a process to allowing the shift back to healthier patterns to happen. The food is SO delicious and flavor-full. Oh my goodness do I love the favor of REAL FRESH food! It is so much better then the processed stuff. And I must say thank you to the Higher Power for olives! Great snack food on the go.

By the way, I did make the most delicious flax cracker ever...downside...I have no idea what all is in it. ARGH! I know it was a mix of golden and dark flax soaked. Braggs Amino Acids, sea salt, onion (I think) carrots, spinach, lemon, garlic and maybe the kitchen sink. I dehydrated it very very thin. I put a little tomato, spinach and avocado on a bunch of these and meltwd into heaven!!! My enchilada was delicious after a busy morning running only on one delicious orange I found at Whole Foods. Last time I was there I got some really good produce! Yummy caesar salad for dinner and the day is done. My son can;t wait for more Nori Rolls.
Not sure what tomorrow will bring except maybe some zuke squash spaghetti. Definitely more yummy crackers!